Week 3

Well this week was a roller coaster! Pretty much no weight loss during week 3 but the very last day – the nasty 24 hour stomach flu hit. I was unable to keep anything down – even water. Ugh!

According to the research, there isn’t a whole lot of weight loss during week 3 – but once you take the time to measure yourself… THAT’s where the results are. I was able to buckle ALL of my pants comfortably, no more belly band! Plus Ben thought it was funny to tug on them since they’d immediately start falling off. I haven’t owned a belt in years – it always accented my muffin top – now I’m thinking I can start looking for a fewJ

Anyway, I did well on my goal this week – brushed every night (which means I ate all of my meals before 8pm – woot woot!). I’ll be doing it again this week to lock in the habit. But then it’s on to the more fun goals!

As I said before I didn’t lose a whole lot of weight during most of week 3, but when the flu hit me, I was unable to keep anything down. That means – you lose weight! I went down another 5 pounds in 36 hours. Obviously, this was not the most pleasant way to lose weight, but I’m looking on the bright side. Now I just have to keep it off! I know I’ll fluctuate back up a few pounds but as of this morning…

Drumroll please…

Week 3 results: down 19.5 lbs J 25.5 more to go

I love seeing that ugly red number get smaller and smaller.