For the next 2 and 1/2 months, every other week I will set a goal for myself related to healthy living. This doesn't have to center around food but since that is what I am focusing on right now - it just may be more often than not.
For the next 2 weeks I'm going to always brush my teeth at night with Marley before we go to bed. I'm good at brushing in the mornings before work (no one likes morning breath) but I'm not in the habit of brushing before bed.
This goal is actually my sneaky way of also requiring me to schedule my meals correctly so that I'm eating my last one before 8pm when Marley starts getting ready for bed. Two birds with one stone, that's how I roll:)
I'm good about always having Marley brush her teeth already before bed - well, if by 'brush' I mean hold the handle and chew on it:) I'll be sure to post a picture of her 'brushing' her tooth this week. It's freakin' adorable! Anyway, this goal is totally doable for me to do!
And now for the big news... Drum roll please....
Week 2 results: down 14 lbsJ 31 to go!
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